Am I going crazy?
4 minute read
Have you been feeling like you are going crazy? Like the world doesn’t fully make sense anymore? You could be on the brink of a spiritual awakening.
You happened to be born in a time that has been prophecised by many cultures, including the Mayan and Hopi tribes, as a time of major universal changes. Everything is undergoing a major energetic upgrade. In fact we are currently going through astrological energies that only come by every few hundred years, and in some cases up to twelve thousand years!
It is such an exciting time to be alive and be part of the transformations currently taking place. Have you noticed that time seems to be passing faster? Well, it is! It was recently proven that time, indeed, is going much faster than previous decades.
However, navigating a spiritual awakening can be a mix of blissful and challenging experiences, but don’t worry, I have some friendly advice to help you through it.
First things first, recognize that a spiritual awakening is deeply personal and unique to each person. It's about becoming more aware of your inner self and the universe around you. You might start noticing heightened awareness, deep empathy, and a strong urge to bring major changes to your life.
One of the best ways to navigate this journey is through self-reflection. Spend time understanding what triggered your awakening and what changes you are experiencing. Journaling is incredibly helpful for this. Write down your thoughts, feelings, and any insights you gain along the way. Down to the smallest detail, you never know how those details will help you at a later time.
Meditation and mindfulness are going to be your best friends during this time (and really for the rest of your life). They help quiet the mind and increase self-awareness so you can gain a better understanding of who you really are. I cannot emphasize what an important role this will play in your unfoldment. Do try setting aside a minimum of 10 minutes each day to meditate. To reach a deep state of meditation, focuse on your breath and how there in the darkness you are a part of every sound and object. This can bring a sense of peace and clarity amid the changes. With time you will become more in tune with your frequency, and in time this will help you find your center much faster on days you find yourself struggling. I’ll have to elaborate more about this in a future blog, as it’s a topic all on its own.
Connecting with nature can also be very grounding. Whether it’s a walk in the park or sitting by the ocean, nature has a way of soothing the soul and making you feel more connected to the universe. Mostly, because everything is alive and loves you dearly, and is sending you love frequencies while in its presence. Not to mention touching mother earth has sound benefits that immediately help recalibrate you.
Don't hesitate to seek guidance. Whether it's from a spiritual mentor, a supportive friend, or even a therapist, talking about your experiences can provide valuable perspectives and support. You would be surprised by the number of people currently going through this. It’s reassuring to know you’re not alone on this path. Not to mention as you continue to ascend you will, inevitably, be drawn to those vibrating at the same level, so don’t be shy to talk to someone you feel comfortable with.
Lastly, remember to embrace change. Spiritual awakenings often lead to shifts in beliefs, relationships, and lifestyles. While this can be unsettling it doesn’t always have to be, it’s all part of your growth. Embrace these changes with an open heart and trust your unique process. Practicing gratitude and working through any fear that may arise can help you stay grounded and focused on your journey. Keep in mind that most things you experience during this time will not make sense, as it has nothing to do with your mind/brain. It has everything to do with your heart and your feelings, be gentle with yourself and don’t be afraid to say no a little more often to things that feel overwhelming – like social gatherings. This is very normal just slow down a bit, you’ll be fine, promise.
